- Home
- Lifestyle
Women Column
YB WEB DESK. Dated: 9/23/2021 6:45:36 AM
Mental Health Issues Faced by Women
Materialistic possessions as well. All of these have a severe effect on the mental health of students. If not kept in check, feelings of depression can become increasingly intense and can lead to suicidal thoughts. That is why students are recommended to talk to people who are their wellwishers and share their grievances with them. Talking and sharing are not only ways to unload your mind, but they are also a form of self-therapy. Stress And Anxiety: Rigorous college curriculum brings along with it a huge amount of stress. But academics is not the only contributing factor; constant worry over career choices and the struggle to fit in can pile up on them. Many people are also unhappy and unsatisfied with the colleges they end up in. This can turn the brightest of students into dull, underperforming ones. It also affects them physically, making them lose their appetite and disturbing their sleep cycle. Add depression and suicidal thoughts to this mess and you have a deadly cocktail of sorrow. Addiction: All the stress, anxiety and suicidal thoughts add up to exorbitant levels. To cope up with it, many of the students resort to unhealthy methods. Combined with the wrong company, they can get exposed to cigarettes, alcohol and marijuana.