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YB WEB DESK. Dated: 4/22/2021 12:13:51 PM

5 EXCELLENT HOME REMEDIES TO ENHANCE MEMORY

The modern-day lifestyle is basically full of hectic schedules and competition in every sector. And the only way to come out successful and reach the zenith in every aspect of life is to possess outstanding intellectual abilities, excellent memory skills and cognitive functioning. This is the reason, throughout the childhood, you might have noticed your parents feeding you foods and brain tonics to hone your cognitive functioning skills. Be it for improving focus and concentration, enhancing memory or protecting the brain from decline, people are always on the lookout for home remedies and herbal cures and trust when we say Nootropics are your ultimate answer. So, What Are Nootropics? Nootropics are herbs or nutraceutical agents that actively help in improving memory, concentration, focus, intelligence, creativity, and learning skills while mitigating and protecting against cognitive degeneration. Also termed as Medhya Rasayana, in Ayurveda, these herbs supplement the brain with essential nutrients and extensively helps improve the power of remembrance, retention, and acquisition. The ayurvedic term Medhya Rasayana has been derived from two ayurvedic words, ‘Medhya’ which symbolizes ‘intellect or cognitive power’ and ‘Rasayana’ which denotes ‘curative or rejuvenative ability’. Apart from boosting the brain functions, these herbs categorized under nootropics help in diminishing stress, calming the mind and improving the skills of rational thinking and reasoning. Additionally, it also helps to mitigate forgetfulness by boosting memory and enhancing retention span. What Herbs Are Categorized Under Nootropics? Well, Mother Nature has blessed us with a wide quarry of foods, herbs, spices etc., that actively help in boosting cognitive abilities.