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Trust the gynecologists if in trouble!

Sonia Dogra. Dated: 11/23/2017 10:55:42 AM

We are here to do the best for the ladies so do trust her!

Sonia Dogra
Jammu, Nov 22
Now this is something that is innovative the double SS’s always come out with something of a kind that can be even thought of. One is Sonu Walia, the next is Sonia Dogra.
Now when a Third ‘S’ Sashi is added then the recipe has to be extraordinary and she is a doctor of great respect. Sashi believes in realism and we will sit the talk out when we unfold the paragraphs! In any case My first letter is ‘K; and you can easily attach the fourth ‘S’ to the algebraic equation! (By the way a joke) but it is time to get serious since the mattered talked about is very serious in nature!
She is in SMGS hospital and her name is Sashi Gupta (The first ‘S’) and she is a gynecologist and has all the expertise to deal with any problems that the women have. She had a piece of advice for the ladies who are pregnant and are undergoing problems as related to pregnancy. She was point blank when she sad that becoming a Vegan helps a lot. She had some great reasons to give and they went as follows:
(a) Becoming a vegetarian makes sure that your blood pressure would reduce since in pregnancy the blood pressure can causea havoc.
(b) Having greens should be a better option since the pregnant women need Ironic contents and greens have plenty of those.
(c) Medicines should be avoided since they tend to get you into a droop which can lead one into an epidictic disorder!
(d) It is better to get to a doctor that following your instinct.
(e) We are here to serve the society and make the women aware as to what can and could or would happen at pregnancy stage.
(f) Obesity could be a problem. Puppy fat is dangerous and the little kids should know that
(g) She was on the ball when she said that kids should come forward since a small mistake later on can become a blunder!
She came up with some great things”
Gas & Burping
The Cause: As the baby grows, space becomes tight in your belly. "Your bowels become crowded and your digestion may become more erratic, leaving you gassy and bloated," says Sheri Bayles, RN, a New York City-based childbirth expert and creator of the Laugh and Learn childbirth education DVD series. Plus, you may be eating differently (e.g., more healthfully) now that you're pregnant. All those good-for-you foods like apples, pears, cauliflower, beans, brussels sprouts, and broccoli can contribute to gassiness. Cravable foods like ice cream and greasy snacks may make you gassy, too. All that extra air has to escape from one end or the other.
The Relief: Eating smaller, more frequent meals often does the trick. It's also a good idea to avoid fatty foods like burgers and fried chicken, as well as carbonated soda -- especially ones with artificial sweeteners. A brisk, 20-minute walk after dinner (with your doctor's okay) can also stimulate digestion and relieve gas. For indigestion that keeps you up at night, try sleeping with your head propped up on an extra pillow or with your legs elevated to relieve some of the pressure on your intestines and to help you digest more easily. If none of this works, ask your doctor to recommend an anti-gas medicine.
• Linea Nigra
The Cause: Thank pregnancy hormones for this side effect. Increased estrogen levels boost the body's production of melanin, the natural substance that gives your skin pigment, resulting in your darkened nipples and "linea nigra," the line running down your tummy. You may also notice melasma -- dark splotches of skin on your face. These changes typically begin in the second trimester and tend to affect darker-complexioned women more noticeably.
The Relief: You really can't prevent the darkening, but slathering on sunscreen before you head outdoors can stop it from becoming worse. These pregnancy skin changes usually fade within a few weeks of giving birth, so try not to worry about them. In the meantime, if it embarrasses you, don't wear thin white shirts where the line can show through.
Constipation
The Cause: Feeling like you're spending way too much time in the bathroom? You're not alone. According to the American College of Obstetricians and Gynecologists (ACOG), most pregnant women get constipated at some point during their pregnancy. Soon after you conceive, ramped-up pregnancy hormones slow your digestive tract to a crawl (this allows more nutrients to be absorbed and passed on to your baby), which can throw off your digestion as early as eight weeks. Plus, over time, your growing baby also starts crowding your bowels, making it harder to process even tiny meals.
When to Worry: Constipation is uncomfortable but rarely dangerous, so there's no need to stress. In very rare cases, untreated symptoms can lead to a fecal impaction, which your doctor will have to remove. Although this may be painful (and a little awkward) for you, it won't harm your baby.
* What are uterine fibroids? (Rasoli in Hindi)
*Most women with uterine fibroids have no symptoms. However, fibroids can cause a number of symptoms depending on their size, location within the uterus, and how close they are to adjacent pelvic organs. These are most commonly abnormal bleeding, pain and pressure.
*Uterine fibroids are diagnosed by pelvic exam and by ultrasound.
*If treatment for uterine fibroids is required, both surgical and medical treatment options are available.